Your Baby’s Movements: A Health Visitor Answers Your Questions

Your Baby’s Movements: A Health Visitor Answers Your Questions

Seeing your baby grow and achieve new milestones is a heartwarming and unforgettable journey. From rolling over to sitting up, standing, and eventually walking, each stage is a big achievement. But as a parent, you might find yourself wondering, “Is my baby on track?” or “What if my child is developing slower than others?” These concerns are completely normal.

To help ease your worries, we teamed up with the Institute of Health Visiting to answer some of the most common questions about your baby’s physical development.

Every baby develops at their own pace, and learning these new skills can sometimes be challenging for them. It’s normal for babies to get frustrated or cry as they learn. If you ever feel overwhelmed, don’t hesitate to ask family, friends, or a health professional for support.

Understanding Developmental Milestones

Developmental milestones provide a general guide to when babies typically achieve certain skills. However, if your baby was born prematurely (before 37 weeks), they may take a little longer to reach these stages. In such cases, doctors use their corrected age (age from the due date, not birth date) to assess their progress.


When Should My Baby Roll Over?

Most babies start rolling over around 6 months. If your baby hasn’t rolled by then, it’s a good idea to speak with your health visitor.

 

Your Baby's Movements: A Health Visitor Answers Your Questions
baby stand

How to Encourage Your Baby to Roll:

  • Tummy time: Placing your baby on their tummy strengthens muscles needed for rolling.
  • Toy placement: Place toys just out of reach on their side to encourage movement.
  • Side-lying position: Lie next to your baby and gently encourage them to roll while making it a fun activity with talking or singing.

Should I Worry If My Baby Can’t Hold Themselves Up?

Every baby develops at their own pace, but most can stand with support at around 7 months.

Tips to Help Your Baby Stand:

  • Encourage floor play rather than using baby walkers or bouncers, which can delay progress.
  • Allow your baby to bear weight on their legs while being supported.
  • If your baby is struggling to stand with support at 7 months, consult your health visitor or GP.

When Will My Baby Sit Up?

Your Baby's Movements: A Health Visitor Answers Your Questions
baby stand

Babies usually start sitting up around 8 months as their muscle control improves.

How to Help Your Baby Sit:

  • Place your baby in a sitting position with their hands on the floor or legs for support.
  • Help them balance for short periods before gradually increasing the time.
  • Keep the area free from distractions to prevent falls.

If your baby is not sitting up by 8 months, speak with your health visitor or GP.


When Will My Baby Start Walking?

Most toddlers start walking between 12 and 18 months.

Encouraging Walking:

  • Avoid baby walkers or other walking aids that may cause dependency.
  • Let your baby walk barefoot indoors to build balance and confidence.
  • Offer lots of praise for small steps to motivate them.

If your child isn’t walking by 18 months, consult your GP or health visitor for guidance.


Should I Be Concerned About Tiptoe Walking?

Your Baby's Movements: A Health Visitor Answers Your Questions
baby stand

Tiptoe walking is common in young children learning to walk and usually resolves on its own. However, if it continues past age 3, it’s worth discussing with a healthcare professional.

Signs to Seek Advice:

If your child:

  • Cannot jump, squat, or stand with heels flat on the floor.
  • Needs hands to stand up from sitting.
  • Frequently trips or shows signs of pain while walking.
  • Has had a recent change in walking pattern.

Speak with your GP or health visitor if you notice any of these concerns.


Final Thoughts

Every baby follows their own timeline, but knowing what to expect can help ease your worries. If you ever feel uncertain, trust your instincts and reach out for professional advice. Remember, your support and encouragement are key to your baby’s development!

If you have any concerns about your baby’s milestones, don’t hesitate to contact your health visitor or GP for reassurance and guidance.

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